Eating Disorder

Binge Eating disorder.
Bing eating disorder affects about 1.6% of women and 0.8% of men in a given year.
Doing they entire life up to 2% of women have binge eating disorder typical they begin in late childhood.

We only need 1.500 Calories a day to live a normal life, depending on what kind of job you have.
When we get older and more sedated in our life, we should eat even less again.
Remember sitting around and doing nothing does nothing for you.
If you are sitting for more than an hour get up to stretch that will help you for  not getting sore muscles or joint

Author: gizmo4me66@gmail.com

Born somewhere in Danmark after the second War, 1944 was the year one of the best. I was left on the Church step somebody told me later not sure if I did care. Spend many days playing in the snow like most kids did in that ages. My schooling was normal education but when I reached 15 I lost interest. My schooling got replaced with an apprenticeship that lasted 4 years. Army training was my next stop what I did like. After that, it was back to make furniture, with a trade that was not a money spinner I decided to Emigrate to New Zeland.

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